Sharon Salzberg is a meditation teacher and author. She is the cofounder of the Insight Meditation Society (IMS) in Barre, Massachusetts, and has played a crucial role in bringing Asian meditation practices to the West. The ancient Buddhist practices of vipassana (mindfulness) and metta (lovingkindness) are the foundations of her work.
mindrolling
Feb 27, 2013
Sharon Salzberg joins Mindrolling on location on Maui and shares her incredible clarity and huge heart. She lends a hand to our intrepid Mindrollers on how to navigate the vicissitudes of our complex lives thru awareness, compassion and meditation. As she says, “May the Minds Roll.” |
“Each of us has a genuine capacity for love, forgiveness, wisdom and compassion. Meditation awakens these qualities so that we can discover for ourselves the unique happiness that is our birthright.”