Real Happiness at Work

Real Happiness at Work brings the profound benefits of meditation to an area where people could use it most—the workplace. And it’s written by one of the world’s leading meditation teachers. Available as book, Audio CD, or e-book The Real Happiness 28-Day Meditation Challenge – Real Happiness at Work can be purchased from the following […]

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Great Renunciation, Great Realization & Great Brave Mind

  Great Renunciation, Great Realization, and Great Brave Mind  The Buddha’s enlightenment (as is the case with our own enlightenment) is said to have 3 facets — Great Renunciation, Great Realization, and Great Brave Mind (the mind of boundless compassion). In this series, through discourse, discussion and guided meditation, we will explore what these three […]

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Love Your Enemies

How to Break the Anger Habit & Be a Whole Lot Happier Sharon Salzberg and Robert Thurman Buy on Amazon In Love Your Enemies, Sharon Salzberg and Tenzin Robert Thurman draw on ancient spiritual wisdom, modern psychology, and the latest neuroscience to guide us in dealing with troublesome people and situations, and overcoming the real […]

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The Seven Factors of Awakening

  The Seven Factors of Awakening The path of liberation laid out by the Buddha is not one of self-judgment,grasping, or acquisitiveness, but rather, one of balance. If we can bringour system into balance, it is believed, freedom, love and compassion willemerge. One essential way this balance is described is through the sevenfactors of enlightenment: […]

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Real Happiness

The Power of Meditation: A 28-day Program The Real Happiness 28-Day Meditation Challenge – Real Happiness can be purchased from the following retailers… Amazon Workman Powell’s Barnes & Noble IndieBound   Sample Tracks Sharon Salzberg’s new book, Real Happiness, shows us that meditation practice is far simpler, more fun, less esoteric and much more relevant […]

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Guided Meditations For Love and Wisdom

14 Essential Practices Avaialble as a CD or Download from SoundsTrue Sample Tracks Breath Meditation Ten million Americans will meditate today – and that number is only expected to rise. What’s the best way to get started? Learn from an experienced teacher. Sharon Salzberg, known for her ability to make meditation accessible while keeping true […]

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The Force of Kindness

Change Your Life with Love & Compassion Buy on SoundsTrue Buy on Amazon Sample Tracks The Force of Kindness Distill the great spiritual teachings from around the world down to their most basic principles, and one thread emerges to unite them all: kindness. In The Force of Kindness, Sharon Salzberg, one of the nation’s most […]

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Insight Meditation Kit

A Step-by-Step Course on How to Meditate Buy on SoundsTrue Buy on Amazon Sample Tracks Insight Meditation The number of Buddhist meditation centers in North America has doubled in little more than a decade, confirming the ever-widening appeal of this ancient approach to inner peace and self-understanding. Designed to respond to this burgeoning interest, Insight […]

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