Meditation: Real Happiness at Work

Saturday, March 1, 2014
West Hartford Yoga

23 Brook Street
West Hartford, CT, 06110

860.953.YOGA (9642)

In this workshop we will explore a path to finding real happiness at work. Despite the many hours we tend to spend working, that arena of our lives may not be the source of great fulfillment or meaning. We will look at the qualities that can turn that around, including mindfulness, compassion, resiliency, integrity, and open awareness, and learn practices that help cultivate each of these.

Suitable for both new and experienced meditators, the workshop will consist of guided meditations, talks and time for questions and answers.

Sharon will sign copies of her newest book, Real Happiness at Work, after the workshop.