This morning as I drove to work, I found myself behind a car with a bunch of bumper stickers that on their face, pretty much proclaimed the vehicle owner’s political bent.

There are a few reasons I decided to investigate meditation several years ago.  For one, I felt I was sorely lacking some kind of spiritual foundation – something intangible I know, but

I must apologize at the outset for being conspicuously absent on posting this time around.