I had committed to the challenge last year, I had read the book, practice yoga and have done some meditation but 28 days ? After about 10 days I had stopped regular meditation...life happened.
...my daughter has asthma: the cold weather and exposure to a friend's pets had set her asthma off on Sunday. Exhausted she finally retired early to bed. and I to meditate..
Thank you for sharing your son's and your disappointment, it is a very tough...
© 2013 Sharon Salzberg