I set out to sit cross-legged on a chair under a thatched umbrella this morning. Maybe just ten minutes. Better to do a short session than none at all.
I set out to sit cross-legged on a chair under a thatched umbrella this morning. Maybe just ten minutes. Better to do a short session than none at all.
Thanks for sharing this book! I laughed when I read the excerpt. Ånd...
Debra:
Thanks so much for sharing this blog. I LOVE the...
Hi Emmie:
I figure that the thoughts will come and go. I don't try...
thanks Judi for your comment.
I think...that being aware of time is a funny...
Dena:
Thanks so much for responding to my blog post. I am really...
Thanks for writing this, Yaffa. Enjoyed it; and could relate.
...
I LOVE the notion that Meditation reveals those feelings. The popular...
Tracy:
Thanks for writing. I am glad that my...
The little moments of focus DO add up. But, even more, is the realization,...
Selena:
Thanks for reading and thanks for your comments....
© 2013 Sharon Salzberg