When I first began my meditation practice three years ago, I tried to take a picture on a beach one day and accidentally set my digital camera to video.
When I first began my meditation practice three years ago, I tried to take a picture on a beach one day and accidentally set my digital camera to video.
Sharon came with me to the dentist today.
Has anyone else had this experience?
Sometimes when I meditate, a clear thought streaks through my mind like a comet, at the very end of my practice.
Whoosh!
I've often meditating in the subway. But I usually stare down at the black...
Your father sounds wonderful. What a wonderful introduction he gave you to meditation...
Thank you for phrasing your observations about strong emotions being present in your...
Sometimes simply reading about meditation puts the mind in a great place. I also love...
What a terrific idea! Seriously, I am going to take your advice and start timing...
I love this notion of your older self looking at your younger self, of past, present...
If I'd had Sharon whispering into my ears when my two sons were living at home,...
Thank you for this important reminder. Today's obsession is tomorrow's lesson...
This is such beautiful writing! Thank you so much for taking us along with you on your...
I love this! And it just might inspire me to do some cartoons of my own thoughts....
© 2012 Sharon Salzberg