I signed up to do this meditation challenge because I love Sharon's teachings. I love the way Ambika chants kirtan.
I signed up to do this meditation challenge because I love Sharon's teachings. I love the way Ambika chants kirtan.
Today I paid a visit to my mother, who has been living with Alzheimers for twelve years. It takes me three hours to drive to her nursing home.
When I first began my meditation practice three years ago, I tried to take a picture on a beach one day and accidentally set my digital camera to video.
You've so beautifully articulated what I've been experiencing for so long....
I've often meditating in the subway. But I usually stare down at the black...
Your father sounds wonderful. What a wonderful introduction he gave you to meditation...
Thank you for phrasing your observations about strong emotions being present in your...
Sometimes simply reading about meditation puts the mind in a great place. I also love...
What a terrific idea! Seriously, I am going to take your advice and start timing...
I love this notion of your older self looking at your younger self, of past, present...
If I'd had Sharon whispering into my ears when my two sons were living at home,...
Thank you for this important reminder. Today's obsession is tomorrow's lesson...
This is such beautiful writing! Thank you so much for taking us along with you on your...
© 2013 Sharon Salzberg