I seem to remember wondering last year if being more consistent/persistent with my meditation practice caused me to be more emotional. It certainly felt that way.
I seem to remember wondering last year if being more consistent/persistent with my meditation practice caused me to be more emotional. It certainly felt that way.
I can't believe we're more than half way through February. It's been a month of change and readjustments for me. I think of it as a transition month.
The theme of our residency here at the Goddard MFA-IA program this semester is Occupy.
Hi Judy,
If you email Christina directly I'm sure she can answer your...
and in an instant we are all on the train, walking through madrid, exploring ...
Got this on my Twitter feed today. Thought you might appreciate it...
A huge...
I love the idea of one minute meditations, Rita. It's a wonderful model....
Post script:. a warm bath and 20 minutes of lovingkindness meditation.
Thank you, Linda. I started it as a poem with line breaks but found myself ...
Linda - my husband has the uncanny knack of phoning (if he's out) at precisely...
let me know how the 40 minutes goes for you!
I spent a good part of my meditation this morning, investigating those exact...
© 2012 Sharon Salzberg