Tonight I meditated for around 20 minutes after a long day. I was distracted. I think I started over around 20 times.
Tonight I meditated for around 20 minutes after a long day. I was distracted. I think I started over around 20 times.
When I redid part of our house last year, we added a small meditation room just off the dining room in the first floor.
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© 2013 Sharon Salzberg