Starting Over

Tonight I meditated for around 20 minutes after a long day. I was distracted. I think I started over around 20 times. Often, this kind of meditation - good effort - helps with attentiveness tomorrow. Let's see. I'll get back to you on that. 

Comments

I just quoted William James

I just quoted William James in a comment on another blog, but your blog brings a different of his quotes to mind: "We measure ourselves by many standards, our strength and intelligence, our wealth, even our good luck are things which warm our heart and make us feel ourselves a match for life.  But deeper than all such things and able to suffice unto itself without them is the sense of the amount of effort we can put forth.  One who can make none is but a shadow.  One who can make much is a hero."  Of course we would say it needs to be right effort, not strained or judgmental. But beginning again captures that quite nicely I think!

We think alike (or at least read the same things)!

Thank you Sharon. I have that quote up in my office! I really like it, though agree that it can feel judgmental (who wants to be a shadow?), which is why I shied away from looking at it in recent years; but I think I'm now coming back to it with fresh eyes. 

I hope you are well. Thanks for inviting me to the challenge, which I'm really enjoying (if not always blogging). 

 

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Comments by this author

And thanks to you    Feb 29, 2012

Dear Jonathan,

I've enjoyed reading your blog entries this past month....

We think alike (or at least read the same things)!    Feb 21, 2012

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Thanks Emily. I did ashtanga yoga for a year and loved it, but I just can't find...

Seeing meditation    Feb 10, 2012

Thanks Andrea. I like the idea of a seeing meditation. I'll try it!

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