Day 24's sit was uneventful, normal, which got me thinking....my days are more normal than I think. And thinking is part of the problem...if I took the times in which non-sense in my life really strikes, it's because I've mainly manifested it in my mind/thinking first. Focusing on things with week 4's challenge is really making me see more...odd, isn't it?
Good to know this wasn't some weird or unique experience. I wouldn'...
Can Sadie and Luna be any sweeter, OMG! You describe the twitching and the puppy...
This unique meditation challenge is becoming an old friend. Though we only meet...
always just begin where we are.
Thank you for your continued...
I've had this experience too. This burst of thought, which I...
Thank you for sharing this and mentioning the book. I am challenged by...
and true! Thanks for this post. My legs fall asleep too on longer sits....
Hi Katie -- I tried submitting this note to you earlier today but ...
I will dedicate my next meditation to Rachel. I will also do...
I too meditate in the evening or very early in the morning, when it feels...
© 2013 Sharon Salzberg