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Day 9 - 38 Inches

"This is 38 inches"...the voice in my head kept saying yesterday.  Truly amazing in comparison to my 60" stature.  Winter of 1978 when I was a kid, was the last time I reme

Day 8 - No Matter What

I was worried last night about the snow storm and the weight of it being too much for our roof.  I thought about not sleeping upstairs. My kitties were a clue that everything would be ok

Day 7 - Crash Under Exhaustion

Last night's meditation felt more like a crash into surrender and non-resistance.  I followed instruction, specifically Sharon's Meditation on Emotions, and I just

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Comments by this author

Good to know...    Feb 6, 2013

Good to know this wasn't some weird or unique experience.  I wouldn'...

Can They Be Any Sweeter...    Feb 4, 2013

Can Sadie and Luna be any sweeter, OMG!  You describe the twitching and the puppy...

An Old Friend    Jan 24, 2013

This unique meditation challenge is becoming an old friend.  Though we only meet...

We Can...    Feb 28, 2012

always just begin where we are.

Thank you for your continued...

Thoughts Written    Feb 22, 2012

I've had this experience too.  This burst of thought, which I...

Thank You For This    Feb 15, 2012

Thank you for sharing this and mentioning the book.  I am challenged by...

Funeeee....    Feb 11, 2012

and true! Thanks for this post. My legs fall asleep too on longer sits....

Don't Go Back To Sleep    Feb 7, 2012

Hi Katie -- I tried submitting this note to you earlier today but ...

Metta Request Heard    Feb 5, 2012

I will dedicate my next meditation to Rachel.  I will also do...

Any time of day...    Feb 3, 2012

I too meditate in the evening or very early in the morning, when it feels...

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