My name is Keith Villanueva. I am 35 years old. I am a firefighter for the FDNY. I am also a personal trainer under the NSCA, martial arts instructor, former fighter (MMA), and yoga instructor under Shree Dharma Mittra. I am also a former US Marine. I have been following the eastern philosophies since I was a child. I am also a Kirtan addict and play the Harmonium.
I started meditating as a child. I don't know why. I just started doing it. I guess I wanted to be more like the Shaolin monks. A spiritual warrior.
When the mind is clear and full of consciousness all is possible.