I am an Administration Manager for a local courier. I started meditating 6 years ago at a residential Vipassana retreat and now sit with a group that follows Thich Nhat Hanh in Saskatoon. I was born in Saskatoon and spent many years living in northern Canada. My meditation practice has helped me, along with therapy, to transform a childhood of pain and much anger. My practice has truly helped me to open my heart.   I am looking forward to this 28 day challenge. I live with my cat, Casper, the most amazing critter on four furry little legs!!!