28-Day Meditation Challenge 2019

The Real Happiness Challenge is a 28-day exploration of the tools of meditation led by expert teacher Sharon Salzberg. Whether you are new to meditation or looking to refresh your practice, don’t miss the opportunity to study with one of the world’s leading authorities on the practices of heart and mind. The program is based on Sharon’s New York Times bestselling book, Real Happiness, and covers a broad spectrum of techniques to give you the tools to live with greater ease and joy. Registration opens for the 2019 Challenge on January 1st. Check back here for details on how to join.

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May all beings be happy ♡