7th day

I am thrilled that I’ve been able to mediate 7 days in a row, but I know these have been very short, and don’t compare to the meditations I do with my dharma class. I’m very hopeful though that I can transfer my habit from here to there… just doing it is great. I didn’t meditate at work today because I got busy… but that is what I want to do. Hear a gong, say at noon, and sit for 15 minutes. How can I make that happen?


May all beings be happy ♡