It didn’t take me long on Day 3 to come up with words for the Mental Notation meditation; inhale on “stay”, exhale on “here”. Thank you, Sharon, for this meditation! I have learned that self admonishment has a very strong Read More
Author Archive | All Dharma as Dreams
All Dharma as Dreams
All Dharma as Dreams January 31, 2016
I am not new to meditation, but I am new to blogging. I come to it with ambivalence; it has a very narcissistic feel to it for me. On one hand it is nice to keep a record of your thoughts Read More
