Hello, Real Happiness community! Today’s meditation felt good for me. How did it feel for you? It made me wonder, though how many of us struggled with this short body scan meditation? It’s funny how impatient you can feel even Read More
Hello, Real Happiness community! So, how was your 5th day with this challenge? I think Sharon brought up an incredibly helpful suggestion in today’s teaching when she asked us to consider how we speak to ourselves when we find our Read More
A warm welcome & hello from Los Angeles to you all! Thank you to Lily & Sharon for spearheading this beautiful challenge. This next month will be transformative for each of us. I look forward to reading everyone’s posts & Read More
