Yesterday morning I woke up early to head down to DC to see my mom. I planned to practice on the bus.
Author Archive | Brooklyn Yoga School
On the breath. On space. And cats.
Brooklyn Yoga School February 2, 2013
I think I attempted to sit down this morning about five different times. You see, I have these two cats. I woke up at 7:00 to feed them after they absolutely refused to allow me to slee
Beginning with the Breath
Brooklyn Yoga School February 1, 2013
Concentration on the breath was the first type of meditation I ever practiced, about 7 years ago.
