So this is a monumental day in many more ways than one. It’s also the closing day of the challenge, a chance to reflect on whatever progress I have made despite not keeping up daily with the challenge. I feel Read More
Author Archive | Miriam Gordon
I’m SOOOO Excited!!!!
This is my 4th year participating in Sharon’s annual Meditation Challenge. I’m honored to be blogging once again as part of it. Due in large part to this phenomenal yearly program, I have grown tremendously in my meditation and mindfulness Read More
Multiple Layers of Dawning Consciousness
This is the third year I’m doing Sharon’s meditation challenge. I’ve noticed that when I do a daily meditation, I remember doing it in previous years, and contrast how I feel about the meditations as I do them again. I’m Read More
Happy to be back
This is the third year i will be blogging during Sharon’s 28-day meditation challenge and I’m so thrilled to be back. I’ve been working on cultivating a daily mindfulness meditation practice – it’s not easy! I try to do something Read More
A Highly Unusual Event
Unfortunately, I’ve been unable to participate in most of this year’s program because my mother, who was under hospice care for under a month, took her leave of this world on February 14. I was with her for most of Read More
Gratefulness for health on Valentine’s Day
Today is Sunday, February 14 – Valentine’s day. Love day. Traditionally it’s a celebration of romantic love between 2 people. But what about the many millions of people who don’t currently have a significant other in their life? With the Read More
Life gets in the way
It’s inevitable that life will intrude on our plans. Sharon reminds us of this and I’m very grateful for that. Why were we brought up to think that things had to work perfectly all the time and get frustrated the Read More
Day 6 – Feeling accomplished and grateful
It is really gratifying to me that I have managed to keep up with each day of the challenge so far. The second day I got only part of the way through, so I did Day 2 and Day 3 Read More
Day 5 – How are you doing?
I am glad that I’ve been keeping up with Sharon Salzberg’s 28-day meditation challenge. I couldn’t have asked for a better meditation teacher. She has the finest details of the practice, which most people wouldn’t even be able to put Read More
First post: Hi and Stuff
This is my first meditation challenge with Sharon and my first post, and I’m thrilled to be sharing this whole experience with all of you. My name is Miriam, and I live on Long Island in NY. I started attending Read More