It is March 1st. The day after this meditation challenge ended. I want to share what this last month of daily sitting gave to me. On a daily basis I have more acceptance of what the day actually is. My Read More
Author Archive | Daphne Zuniga
I intend to have no expectation of today’s sit
Daphne Zuniga February 11, 2015
I notice my feet as we walk to my chair, I hear the scuffle of my slippers. I want to go into my 20 minute sit today without expectation, for me it’s so easy to subtly desire a sit to Read More
Metta to my Mom
Daphne Zuniga February 26, 2013
I Am the Ocean
Daphne Zuniga February 13, 2013
Last night at a friend's house, a man talked to us about being like an ocean.
Let’s See What Happens
Daphne Zuniga February 6, 2013
One of the things I have learned from sitting is that I tend to expect an outcome by thinking I am controlling the circumstances.
Wrestling a Thought Alligator
Daphne Zuniga February 5, 2013
This morning I came into to my living room at 7:40am.
Dentist: I hear drilling.
Daphne Zuniga April 3, 2011
Worry Comes In
Daphne Zuniga February 17, 2011
Delicious Mother’s Comfort
Daphne Zuniga February 14, 2011
Truly Awesome Feet
Daphne Zuniga February 7, 2011