Author Archive | DNTurner

Day 12

As a self-proclaimed foodie, I very much enjoyed the practice of mindful of eating. Of all the lessons that we have been though thus far, this is a practice that I incorporate in my daily life the most and I Read More

Day 10!

I love that committing to this meditation 30 day challenge is not only teaching me how to meditate, it is also teaching me there are different ways to meditate. Today’s body scanning meditation was something that I never knew existed Read More

Right on Time!

Right on Time!   Under the weather annoyances caused me to attend today’s lesson later than I would normally. I doctored myself up long enough to withstand our lesson and compose this blog, so I thought. I found a comfortable Read More