Author Archive | Gina de la Chesnaye

Beautiful Threads

I sat twice today and both sessions were….meh. I was very aware of thoughts coming and going like so many windswept leaves as I tried to ride my own breath.

This Is A Good Start

Blogging about meditation is an interesting process because inevitably during the meditation, whether walking or seated, I will think “I need to write about this…” and I get pull


May all beings be happy ♡