When I read of Sharon Salzberg's Real Happiness 28-day meditation challenge, I thought "I need to do that." Even though I already meditate.
Author Archive | The Interdependence Project
I Want More Than I Be
Day 5: Real Happiness 28-day meditation
Day Four of My Real Happiness, but I am sad!
So happy to be doing the Real Happiness 28-day meditation challenge!
Day 3: The “Poster” Child
I suppose I could plausibly say that I am one of the poster children for "Real Happiness." When
Day 2: On My Back
I am a morning meditator. It is not because I am good, it is not because I am disciplined. It is because I am afraid. My morning mind is a slow waking lunatic.
The Challenge of Keeping Practice Fresh
Are you up for 28 days of meditation?