Author Archive | The Interdependence Project

Day 6

When I read of Sharon Salzberg's Real Happiness 28-day meditation challenge, I thought "I need to do that." Even though I already meditate.

<p>I am a morning meditator.  It is not because I am good, it is not because I am disciplined. </p>
<p>It is because I am afraid.  My morning mind is a slow waking lunatic.</p>

Day 2: On My Back

I am a morning meditator.  It is not because I am good, it is not because I am disciplined.  It is because I am afraid.  My morning mind is a slow waking lunatic.


May all beings be happy ♡