Author Archive | JaeLee

Meditation as Life Lesson

I have a secret. I vape. It’s even worse. At the beginning of this year, my meditation teacher, Thu, asked me to quit smoking. So I did. For about 8 or 9 days. The beginning of this year was a Read More

New Here.

Hi. I just finished Day One of the Sharon Salzberg meditation challenge. All of last year I was learning to practice medtiation with the Mindfulness Practice Center of Fairfax through their weekly Thursday evening practice, their Tuesday through Friday morning Read More