I have a secret. I vape. It’s even worse. At the beginning of this year, my meditation teacher, Thu, asked me to quit smoking. So I did. For about 8 or 9 days. The beginning of this year was a Read More
Author Archive | JaeLee
Mental Illness v Meditation: Medium & Faster
JaeLee February 4, 2020
After my evening check in tonight, I spent an hour just trying to get centered before tackling this daily bible reading program I honestly had the desire to ignore and skip. And because it is a social app and the Read More
New Here.
JaeLee February 1, 2020
Hi. I just finished Day One of the Sharon Salzberg meditation challenge. All of last year I was learning to practice medtiation with the Mindfulness Practice Center of Fairfax through their weekly Thursday evening practice, their Tuesday through Friday morning Read More
