Author Archive | Maeve

Planting seeds of hope

Thank you Sharon for helping me to plant and cultivate more positivity and tranquility in my life.  You are a wonderful force of goodness and light in the universe.  With all my heart I wish you love and light. Thank Read More

Having Grace for Ourselves and Others

It was a light bulb moment to recognize a painful situation not as right or wrong, but a state of suffering.  I’ve been focusing on forgiveness work in my life.  Some days are easier than others.  Most days I feel Read More

It’s getting easier

One thing that came to mind during this meditation, its getting easier to not be so judgemental.  In the beginning, I would get upset with myself for wondering thoughts and to do lists.  Now,  I view them as cloud floating Read More

We Are All The Same Light

Lovingkindness meditations reinforce the belief that we are all from the same light.   Even the annoying people in our lives.  I enjoy stepping back and thinking about people who I may just see through on a daily basis or the Read More

Recharge my batteries

This meditation was just what I needed.  I’ve been a little under the weather and had a long day at work.  After this meditation,  I felt refreshed and recharged.  The circle surrounding you is so comforting and supportive.  It’s a Read More

Be well little birds

This was an excellent meditation to listen to as I watered my garden and filled the bird feeder with seed.  I wished all the plants good health and happy growing.   I wished all the little birds well.  You feel so Read More

The good in us all

In today’s world it is so easy to get wrapped up in the negativity.  We pick apart ourselves and others for entertainment.  I’ve been working for the past few weeks on focusing on positivity and becoming aware of the negativity Read More


This was an excellent meditation to end the work week.  I addressed difficult emotions and stress with the lightness of “there you are”. And I also became very vigilant with my negative thoughts.  This greatly helped me to step back Read More

The fluidity of emotions

So often I find myself clinching my jaws and  ruminating on some emotion.  It does not have to be like this.  I don’t have to rehash the past or rehearse the future.  I can make the decision to be present.  Read More

Lightbulb moment

When Sharon said “it’s not my anger, just anger” the lights turned on. Such a simple and true statement that provided so much clarity for me.  A wave of relief and understand washed over me. I also found the statement Read More