Author Archive | Noah Lampert

Still Here

I’m still here. This post is for me to remind myself that despite my best efforts to not meditate I’ve done it for 23 days straight. Metta to all.

Wrong Side of The Bed

I woke up on the wrong side of the bed today. You know the side of the bed that as soon as your feet hit the ground you get a download of crankiness right into your brain? Yeah, that side Read More

This is Good

“Meditation practice isn’t about trying to throw ourselves away and become something better. It’s about befriending who we are already.” ~Pema Chodron Nine days strong and it appears a corner has been turned. I’ll cop to not always wanting to meditate. In fact, Read More

Let’s Do The Time Warp…Again

“Reality is merely an illusion, albeit a very persistent one.” ~Albert Einstein Today I experienced something I’ve never experienced before while meditating. Set the timer for 20 minutes per usual. However, after what seemed to me to be about 3 Read More

Just Be Glad To Be Here

Fresh off the day’s sit. Not a lot of thoughts. Go figure. Reminded of the lyrics to one of my favorite songs, “Hayling” by FC Kahuna. “Don’t think about all those things you fear, just be glad to be here.”

Connect Four

I can’t remember the last time I’ve sat for four days consecutively. Being able to experience some internal space has been invaluable. Grateful for Sharon’s challenge.


Faith & Meditation

“By having faith, one relies on the dharma; By having wisdom, one truly knows. Of these two, wisdom is the chief; But faith is its prerequisite.” ~Nagarjuna One thing I’ve been trying to integrate into my life is the process of Read More

Space: The Final Frontier

Well, I think I set the record for most thoughts in a 20 minute period this morning. By my count I had roughly 10 trillion. It’s nice to be back in the saddle though. One thing I’d forgotten about is how Read More