Author Archive | Saskatoon Insight Meditation Community

A Mere Mortal

I want that snowfall back from the other day. I watched the heavy white flakes fall and fall and fall. It was beautiful and meditative and I felt joy. I felt alive and one with the snowfall. I felt like I had mindfulness Read More

On the Plane

Modern plane travel seems like an ideal place and time to practice mindfulness. Particularly when travelling economy. And early in the morning. Very early in the morning. Apparently meditation does not prevent one from dozing off. Having succeeded in achieving Read More


May all beings be happy ♡