Something wonderful is being given, and I delight in receiving it. So many different ways to remember and find that quiet place within. Once again I am charmed by the simplicity. And at the same time I feel that these Read More
Author Archive | Sharon Gubbay
The teachings every day are so simple. I am grateful and I am surprised. Separating the breath from what is not the breath: all those different thoughts. Very beautiful and very helpful.
These short lessons every morning are surprisingly and solidly helpful. Today’s was about balance. I am walking a tightrope, so the teaching on balance may be a lifesaver for me.
This is very good. I especially like the invitation to notice whether we speak differently to ourselves in different contexts. Of course learning to let go gently and returning, to do whatever it may be, applies much beyond a formal Read More
This lesson was about adding a word when we follow the breath in and out. I chose peace for the in breath and love for the out breath. This was interesting, even very interesting. But meant that there was a Read More
Settling back into the experience of being and allowing, rather than going out towards the world and things … This quiet place I love, where nothing is required of me but to be. I am completely sufficient. It is very Read More
I have come here in response to a tug in my solar plexus, a knowing that this is the right way. A falling away and a falling into… away from the carapace I have constructed and into something larger and Read More