Welcome! I’m looking forward to our month of practice together. This first week is devoted to the deepening of concentration. I think there are several skills in the art of concentration, two prominent ones being balance and the ability to let Read More
Enter to win a FREE copy of the New York Times Bestselling book, “Real Happiness.” Goodreads is hosting this giveaway contest in honor of the upcoming Real Happiness Meditation Challenge starting February 1, 2016. This contest is free to join Read More
Hi Friends, I’m looking forward to spending the month of February together! You can sign up for the challenge until February 6th. Don’t miss out. Sign up here. Love, Sharon
