For episode 206 of the Metta Hour Podcast, we are releasing a special extended excerpt of the Real Life Audiobook. Read by Sharon, this hour-long excerpt includes the introduction of the book entitled “Introduction: Embarking on a Journey Together” and Read More
Sharon is interviewed by Stacey Lindsay for the Maria Shriver Sunday Paper. Speaking about her new book, Real Life, you can read the complete interview here: The Sunday Paper is a best-in-class newsletter with a Mission and a Purpose. To Read More
Sharon returns to the Duncan Trussell Family Hour to speak about her new book, Real Life. This episode is Sharon’s fourth appearance on the show. The DTFH is a weekly salon-style supershow, where comedian Duncan Trussell and guests explore the Read More
For episode 205 of the Metta Hour Podcast, we have the third in a special series celebrating Sharon’s new book, “Real Life.” This interview features a conversation between Sharon and Sarah Jones, pulled from the Living An Authentic Life Summit. Read More
For episode 204 of the Metta Hour Podcast, we have the second in a special series celebrating Sharon’s new book, “Real Life.” This interview features a conversation between Sharon and Zainab Salbi, pulled from the Living An Authentic Life Summit. Zainab Read More
For episode 203 of the Metta Hour Podcast, we have the first in a special series celebrating Sharon’s new book, “Real Life.” This interview features a conversation between Sharon and Jon Kabat-Zinn, pulled from the Living An Authentic Life Summit. Read More
Moving out of constriction and into connection with reality, Sharon reunites with Raghu Markus to talk about her new book, Real Life on the Mindrolling Podcast. “When we are out of harmony with the truth, we are not realistic. Everything Read More
For Episode 202 of the Metta Hour Podcast, Sharon is joined by lifelong friend, Jack Kornfield to talk about the power of Community. Jack trained as a Buddhist monk in the monasteries of Thailand, India and Burma. He has taught Read More
Koshin Paley Ellison joins Sharon for Episode 201 of the Metta Hour speaking about his new book, Untangled: Walking the Eightfold Path to Clarity, Courage, and Compassion. Koshin is an author, Zen teacher, Jungian psychotherapist, and ACPE Certified Chaplaincy Educator. Read More
For Episode 199 of the Metta Hour Podcast, Sharon and Joseph Goldstein are interviewed by Lily Cushman, recalling their early lives. They each share what drew them to the path of meditation in the late sixties and early seventies, and Read More
