Author Archive | sjishuman

Sitting in meditation today I took note of the times I came back to the breath and at first I didn’t notice anything.  I thought “Isn’t that interesting, there is nothing there.” And to be honest, I was a little Read More

No matter how many times I sit, it always holds a challenge(s) for me.  Even when I want to sit and especially when I don’t want to. I used to hate that, and sometimes it is still greatly annoying (ha!) Read More

I am grateful for this opportunity, in community, to slow down.  Going slower is is a necessary support for me in order to allow this daily practice unfold.  I “think” about meditating almost daily however doing it is another component. Read More