GREAT DAY EVERYONE I loved this lesson. It was perfect. As I did my dishes again, I listened to Sharon’s voice and heard Truth in what she said. As she spoke I had time to think of people I knew Read More
Author Archive | susanrolletstewart
Day 27 Meditation on Compassion 2020
Great day everyone. This meditation is so powerful and holds so much potential to change our surroundings, including people. Just like when someone gives off a “bad vibe”, we can gently introduce a warm, healing waves to those around us. Read More
Day 19 Working with Challenges 2020
Great morning everyone, today’s meditation was a much needed break and prep for the day ahead, I have a financial crisis that I was ignoring and am now facing and working through, accepting, then dealing with. This meditation came at Read More
Day 14 WASHING DISHES MEDITATION 2020
Great day everyone, This meditation title made me laugh. Sharon is either very I tune or she reads the comment posts. I wrote a post about washing dishes and listening to one of the earlier meditations and it changed my Read More
Day 12 Food Meditation 2020
Great day to everyone! I love food. I used to be a picky eater but I outgrew it. No one else in my immediate family enjoys or appreciates what a miracle food is. I used to think, “oh this junk Read More
Day 11 Walking Meditation 2020
Great day everyone. I need to remember to walk for enjoyment. In that enjoyment, I will be contributing to my mental, physical, emotional and social health. What do I hear? Cars driving by, the occasional dog and crow. What do Read More
Day 10 Body Scan Meditation 2020
Great day everyone. My hair is in a ponytail out of habit, routine and thankfully today it doesn’t have that pain we are all too familiar with when we take it down. It is time for a change though. Mix Read More
Day 9 Sensation Meditation 2020
Good day everyone, I didn’t receive a notification over the weekend so I backtracked today. I guess I needed a break. Even though I was distracted, I loved today’s meditation and I’ll repeat it a few times today. I believe Read More
Day 8 Off the Cushion 2020
I love that title…off the cushion. To me, it means applying what I’ve learned all week to the now. I tried to do Day 7 over again and was so distracted. The first time I did Day 7, it was Read More
Day 7 Distraction Meditation 2020
Today was perfect. I listened to Sharon’s voice and was able to breath, focus on breath, which rarely happens. I first noticed that held my breath while driving at least 15 years ago. Not a pass out kind of hold. Read More