Author Archive | susanrolletstewart

Day 6 Meditation on Balance 2020

Welcome back everyone. This meditation was wonderful. My favourite so far. All I had to do was listen to Sharon’s perfect voice. I stretched a little in my seated position but maintained my breathing. I listened to my body and Read More

Feb. 3 Word Breath (2020) 28DC

Great day to everyone! It may seem unorthodox but I did today’s meditation while doing dishes. I was quiet and focused. Something that rarely happens here. I chose the word Love. I smile inside. It came to me…then it drifted Read More

Day 1 Better late then never

I was excited and nervous when given the chance to participate in the 28 day challenge. The site wouldn’t let me sign up for the blog. I did the first two without physically commenting. Normally this would upset me. Hearing Read More