Author Archive | susaw

A word.

Today, Sharon’s soothing voice calls upon on “to see if you can feel just one breath…feel the breath from the beginning, the middle to the end. Maybe there’s a word.” and then, just like that, “Stomach” is the word that Read More

Breathe.

Just. Breathe. Inhaling peace, exhaling love. And again. with gratitude to Sharon Salzberg, and her team. Take care, sSs