For episode 189, Sharon welcomes Dr. Simran Jeet Singh to the Metta Hour to speak about the Sikh philosophy of love and service. Simran is the Executive Director of the Inclusive America Project at the Aspen Institute. Recognized among TIME Read More
For episode 188 of the Metta Hour podcast, Jason Garner joins Sharon to talk about life, practice, finding meaning and refuge. Jason is a spiritual seeker, author, and previously a Fortune 500 company executive. He spent the first 37 years Read More
Sharon welcomes Dr. Galit Atlas for Episode 187 of the Metta Hour. Galit is an author, psychoanalyst, and clinical assistant professor at New York University. She has published numerous articles and book chapters that focus primarily on gender and sexuality. Read More
For episode 186 of the Metta hour, Sharon welcomes her longtime friend and colleague, Stephen Cope. Stephen is a best-selling author and scholar who specializes in the relationship between the Eastern contemplative traditions and Western depth psychology. For almost thirty Read More
Sharon welcomes social justice educator, yoga teacher, and author Jacoby Ballard to the Metta Hour for Episode 185. Jacoby has taught Queer and Trans Yoga since 2006. In 2008, he Co-Founded the Third Root Community Health Center in Brooklyn as Read More
Author and speaker Agapi Stassinopoulos joins Sharon for a conversation on the Metta Hour Podcast. Agapi is the author of “Wake Up to the Joy of You” and “Unbinding the Heart.” She leads workshops at Thrive Global, a company founded Read More
Performer, author, and storyteller Joél Leon returns to the Metta Hour Podcast for Episode 183. Born and raised in the Bronx, Joél writes and tells stories for Black people. Specializing in moderating and leading conversations surrounding race, masculinity, mental health, Read More
Author and Psychotherapist Mark Epstein, M.D. returns to the Metta Hour Podcast for Episode 182. A longtime friend and colleague, Mark and Sharon first met in 1974 at the Naropa Institute in Boulder, CO. Mark is a psychiatrist in private Read More
Welcoming Pastor, author, and theologian, Nadia Bolz-Weber, to the Metta Hour, Sharon invites her to share her journey growing up in a fundamentalist Christian family, breaking away from religion as a young adult, before rekindling a deep personal relationship with Read More
Rhonda V. Magee returns to the Metta Hour Podcast for episode 180. Rhonda is a Professor of Law at the University of San Francisco and has spent more than twenty years exploring the intersections of anti-racist education, social justice, and Read More
