Sharon Salzberg

For Episode 84 of the Metta Hour Podcast, Sharon speaks with Lama Tsomo, an American lama, author, and co-founder of the Namchak Foundation. Lama Tsomo has followed a path of spiritual inquiry and study that ultimately led to her ordination Read More

For Episode 83 of the Metta Hour Podcast, enjoy this conversation from the archives between Sharon and beloved author and Celtic mystic, John O’Donohue. This conversation “Dawning of the Spirit” was recorded in 1998 in Boston, MA by the Omega Read More

In Episode 82 of the Metta Hour Podcast, Sharon speaks with Rich Fernandez, Ph.D. Rich Fernandez is the CEO of the Search Inside Yourself Leadership Institute and co-founded Wisdom Labs, an organization that brings the science of mindfulness, resilience and Read More

Sharon speaks with longtime colleague Lama Tsultrim Allione for the 81st episode of the Metta Hour Podcast. Sharon and Lama Tsultrim open the conversation reminiscing about their similar paths going to India in their late teens, and the magic they Read More

For the 80th episode of the Metta Hour Podcast, Sharon sits down with colleague Rhonda V. Magee. Rhonda V. Magee is Professor of Law at the University of San Francisco and is an internationally-recognized thought and practice leader on integrating Read More

For the 79th episode of the Metta Hour Podcast, Sharon sits down with writer and teacher, Omid Safi. Omid is the Director of Duke University’s Islamic Studies Center and is the author of several books, including his most recent release, Read More

For Episode 78 of the Metta Hour Podcast, Sharon speaks with Dr. Jenny Taitz.Dr. Jenny Taitz is a board-certified cognitive-behavioral clinical psychologist, a certified dialectical behavioral therapist, and the author of two books: End Emotional Eating and How to be Read More

For the 77th episode of the Metta Hour Podcast, Sharon chats with actress, activist and meditator, Daphne Zuniga. Daphne Zuniga is beloved by generations of moviegoers for her performances in such classic films as Mel Brooks’ Spaceballs, as Princess Vespa, and Read More

In episode 76 of the Metta Hour Podcast, Sharon speaks in depth with colleague, Janice Marturano. Janice Marturano is the Founder and Executive Director of the Institute for Mindful Leadership, a non-profit organization dedicated to training and supporting leaders in Read More