Navigation

Sharon Salzberg

Sharon Salzberg

Meditation Teacher & Author
Home

primary

  • home
  • books
    • real life
      • order book
      • living an authentic life summit
    • real change
      • order book
      • podcast series
      • book club
    • real love
      • order book
      • podcast series
    • more
  • podcast
    • metta hour
    • real change series
    • real love series
  • calendar
  • about
    • influences
    • contact
    • press kit
  • offerings
    • store
    • street lovingkindness
    • on being column
    • election resources
    • blog
    • glossary
    • insights
  • contribute
Return to Content
Cecilia B. Loving Metta Hour Podcast

METTA HOUR PODCAST • Episode 192 • Cecilia B. Loving

Sharon Salzberg September 20, 2022

For episode 192, Sharon welcomes Cecilia B. Loving to the Metta Hour to speak about Diversity, Inclusion, and embodied Lovingkindness. Cecilia is an award-winning speaker, diversity, equity, accessibility, and inclusion thought leader, consultant, and author. Her work focuses on restorative Read More

Alexander Gardner

METTA HOUR PODCAST • Episode 191 • Alexander Gardner

Sharon Salzberg September 6, 2022

Content Warning – This interview includes conversation about suicide. If you are having thoughts of suicide – whether or not you are in crisis – you can find free support & resources via the: 988 Suicide & Crisis Lifeline. For Read More

Barbara-Still

METTA HOUR PODCAST • Episode 190 • Dr. Barbara Fredrickson

Sharon Salzberg August 29, 2022

For episode 190 of the Metta Hour, Sharon welcomes Dr. Barbara Fredrickson. Barbara is a Kenan Distinguished Professor of Psychology and Neuroscience at the University of North Carolina at Chapel Hill, where she directs the Positive Emotions and Psychophysiology Laboratory. Read More

Mashable

Mashable • When COVID Finally Came For Me, Meditating Made a Huge Difference

Sharon Salzberg August 11, 2022

An article featuring  Sharon by Rebecca Ruiz  for Mashable about how meditation helped her cope with the discomfort and uncertainty of having COVID. “When I later talked to Salzberg on the phone about this particular meditation, we discussed the “grim Read More

Simran Jeet Singh Metta Hour Podcast

METTA HOUR PODCAST • Episode 189 • Dr. Simran Jeet Singh

Sharon Salzberg August 10, 2022

For episode 189, Sharon welcomes Dr. Simran Jeet Singh to the Metta Hour to speak about the Sikh philosophy of love and service. Simran is the Executive Director of the Inclusive America Project at the Aspen Institute. Recognized among TIME Read More

Jason Garner Metta Hour Podcast

METTA HOUR PODCAST • Episode 188 • Jason Garner

Sharon Salzberg August 1, 2022

For episode 188 of the Metta Hour podcast, Jason Garner joins Sharon to talk about life, practice, finding meaning and refuge. Jason is a spiritual seeker, author, and previously a Fortune 500 company executive. He spent the first 37 years Read More

Galit Atlas Metta Hour Podcast

METTA HOUR PODCAST • Episode 187 • Dr. Galit Atlas

Sharon Salzberg July 11, 2022

Sharon welcomes Dr. Galit Atlas for Episode 187 of the Metta Hour. Galit is an author, psychoanalyst, and clinical assistant professor at New York University. She has published numerous articles and book chapters that focus primarily on gender and sexuality. Read More

Stephen Cope Metta Hour

METTA HOUR PODCAST • Episode 186 • Stephen Cope

Sharon Salzberg June 29, 2022

For episode 186 of the Metta hour, Sharon welcomes her longtime friend and colleague, Stephen Cope. Stephen is a best-selling author and scholar who specializes in the relationship between the Eastern contemplative traditions and Western depth psychology. For almost thirty Read More

Jacoby Ballard Metta Hour Podcast

METTA HOUR PODCAST • Episode 185 • Jacoby Ballard

Sharon Salzberg June 15, 2022

Sharon welcomes social justice educator, yoga teacher, and author Jacoby Ballard to the Metta Hour for Episode 185. Jacoby has taught Queer and Trans Yoga since 2006. In 2008, he Co-Founded the Third Root Community Health Center in Brooklyn as Read More

Agapi Stassinopoulos

METTA HOUR PODCAST • Episode 184 • Agapi Stassinopoulos

Sharon Salzberg May 31, 2022

Author and speaker Agapi Stassinopoulos joins Sharon for a conversation on the Metta Hour Podcast. Agapi is the author of “Wake Up to the Joy of You” and “Unbinding the Heart.” She leads workshops at Thrive Global, a company founded Read More

← Previous 1 2 3 … 44 Next →
Metta Hour
  • Listen to podcast
    METTA HOUR PODCAST • Episode 203 • Real Life Series w/ Jon Kabat-Zinn
Events

Upcoming Events

Mar 29
March 29 - April 2

Wisdom for Life • LIVING AN AUTHENTIC LIFE • Free Online Summit

View Calendar

Subscribe

Subscribe to our e-mail newsletter to receive updates.

  • Latest
  • Jon Kabat-Zinn Metta Hour METTA HOUR PODCAST • Episode 203 • Real Life Series w/ Jon Kabat-Zinn March 23, 2023
  • Jack-Kornfield-Episode-202 METTA HOUR PODCAST • Episode 202 • Jack Kornfield March 14, 2023
  • Koshin Paley Ellison Metta Hour METTA HOUR PODCAST • Episode 201 • Koshin Paley Ellison February 27, 2023

SEARCH THE WEBSITE

CONNECT ON SOCIAL MEDIA

Subscribe

Subscribe to our e-mail newsletter to receive updates.


© 2005-2021 Sharon Salzberg. All Rights Reserved.


Türkçe Dublaj film izle


May all beings be happy ♡