Calm and tranquility.

The call of meditation, for me, is a call for calm. I’ve always been anxious, outgoing, a thinker, a leader, an idea generator, restless… In the hunt for balance, in listening to my thoughts and understanding my emotions, I long to be grounded, for once. I don’t want to lose my “busy” traits but I need reprieve from them.

Today’s meditation reminded me, it’s just one breath.

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May all beings be happy ♡