Day 19: Meditation On Working With Challenges

It’s apt that my most challenging meditation to date was today’s meditation.  A meditation on working with challenges.

I felt so much resistance rising.  Impatience, rising like a tide of concrete.  So many things I should be doing right now, sending invoices, answering emails, working out, laundry, cleaning my apartment, attending the ACTRA conference, yet here I am in my pyjamas at almost 10:00 in the morning meditating on noticing how impatience feels.  (Like a rising tide of concrete.  Coating my thoughts in plaque.  I’m already feeling overwhelmed and behind, and all these stress thoughts are creating one more barrier, one more obstacle for me.)

 


May all beings be happy ♡