Great day everyone.
This meditation is so powerful and holds so much potential to change our surroundings, including people. Just like when someone gives off a “bad vibe”, we can gently introduce a warm, healing waves to those around us. It’s not easy when everything else seems to be in chaos.
Just think of yourself as a filter and when negativity or anger is near it is transformed or zapped into a positive. Or the aggressive feeling stretches and changes like a kalidescope (? possible misprint).
Investigate the anger, pain, fear and change it by adding healing, hope, love.
Have a purposeful day.
Thank you Sharon.xo