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Day 4

JustJanis February 4, 2020

I’m doing it

Counting My Breath Diminishes Anxiety

Magic Moments = Opportunities

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It's been a tough week. How are you finding ...

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Jul 2

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It's been a tough week. How are you finding the support you need?

Cartoon by @matbarton

[Image Description: cartoon of a dog with packed suitcase about the walk out of hte house with woman sitting on couch, crying. Caption reads, "I'm referring you to another therapy dog."]

It was an incredible experience to develop my ...

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Jul 1

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It was an incredible experience to develop my story for the @meditativestory Podcast. Take a listen wherever you get your podcasts. 🔺 Link in my bio 🔺

[Video Description: footage of waves crashing, close up of leaves with dew and feathers in the wind with captions.]