Day 4, complete!

Today is a workday. It took me all day and almost to bedtime to get this practice in. Frustrating, but I am hell-bent on getting it done. I get busy at work and want to do so much… sitting isn’t one of them.

But the reason I am here, the reason I take my dharma class, the reason I keep trying, is because I know that meditation and mindfulness will calm my mind and my life. I will never stop practicing. Thanks, Sharon, this is fun!


May all beings be happy ♡