Day 5

Today we sat again before bed, we have a good start with the audio but Nico needed to move, so he distracted Victoria. In this moments we try to keep in meditation with my wife rather than react to them, set ourselves as examples on how to do it, sometimes works and they got back on their pose and sometimes we have to tell them to get back on the meditation.  We understand they are just 7 years old and try to balance between.