I feel that this meditation, “May all beings be happy”, brings me a sense of expansiveness but also a sense of humility. It reminds me that my time on this planet is a small blip in the scope of time. It makes me feel that I am a part of something larger and more important than myself. And it allows me to have an open heart towards all beings, towards myself, and to be able to accept love from all beings. I will come back to this meditation again especially in times of loneliness and despair. Thank you, Sharon!
