Today in the 21 Day Meditation Experience the Centering thought is
I choose foods that help me thrive.
and the mantra is
Om Vardhanam Namah
In the 7 Spiritual Laws of Success today is the Law of Intention and desire and the mantra is
Om Ritam Namah
The Mahavakya for today is Moksha
and the mantra to open the 3rd chakra is
Sri Ram Jai Ram Jai Jai Ram
May I be happy
May I be safe
I am happy in the moment, without expectations.