Today in the 21 Day Meditation Experience the Centering thought is

I choose foods that help me thrive.

and the mantra is

Om Vardhanam Namah

In the 7 Spiritual Laws of Success today is the Law of Intention and desire and the mantra is

Om Ritam Namah

The Mahavakya for today is Moksha

and the mantra to open the 3rd chakra is


Sri Ram Jai Ram Jai Jai Ram

May I be happy

May I be safe

I am happy in the moment, without expectations.

Samprati Hum

May all beings be happy ♡