Earl grey with half and half

When I saw the title of today’s meditation, I ran and made a cup of tea.  It was such an treat to sit and meditate on a cup of tea.  Blue tea mug filled with fragrant earl grey tea and just the right amount of half and half.  It warmed my hands and my soul to take the time to just stop and enjoy a few minutes in thought about this delicious drink.

I think I’ll try this meditation on Friday night with a glass of red wine.


May all beings be happy ♡