As William James wisely explained, “Our view of the world is truly shaped by what we decide to hear.” Join Sharon Salzberg for this two day retreat and explore a gentle but thorough method to know yourself, connect with others, and stop your mind from getting in the way of the connection you yearn for.
Register HereTo love ourselves, we must know ourselves. To love one another, we must know one another. But our assumptions, distractions, fears, expectations, and personal sense of unworthiness obscure these kernels of truth.
Whether you are a new or experienced meditator, you will benefit from explorations of: