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San Francisco • EQUANIMITY IN CHALLENGING TIMES • Workshop

February 9, 2019 - February 10, 2019

California Institute of Integral Studies

California Institute of Integral Studies

Join Sharon at the California Institute of Integral Studies in San Francisco for this two day workshop on Finding Equanimity in Challenging Times. Equanimity is defined as mental calmness, composure, and evenness of temper, especially in a difficult situation. It can also be described as balance—a spacious stillness that allows us to accept things as they are.

Register Here

This two day workshop takes place from 10am – 5pm on Saturday and Sunday, Feb 9 and 10, 2019. Sharon will offer practical and empowering tools to cultivate equanimity. Learn how to gain clarity and compassion through different mindfulness and lovingkindness meditation techniques. When true equanimity is present, it is the ground out of which resilience is strengthened so that sustained transformation can occur.

This workshop is a public program offered by the California Institute of Integral Studies (CIIS). CIIS is an accredited non-profit university that strives to embody spirit, intellect, and wisdom in service to individuals, communities, and the earth.

 

 

Details

Start:
February 9, 2019
End:
February 10, 2019
Event Category:
Website:
http://bit.ly/2uOzD5L

Venue

California Institute of Integral Studies
1453 Mission Street
San Francisco, CA 94103 United States
+ Google Map
Website:
https://www.ciis.edu


May all beings be happy ♡