In times of uncertainty and change, we can draw on Buddhist teachings to help us move beyond constricting habitual patterns such as fear, denial, and despair. Awakening our inner capacities for compassion, wisdom, and joy, we learn to transform our worldview from one of isolation and confusion to one of connection and clarity. We can open to a power of faith and courage based on seeing things just as they are.
By engaging in traditional practices of mindfulness and lovingkindness, we develop insight through greater awareness of the full range of our experiences, and deepen compassion for ourselves and others.
This one-day virtual retreat is suitable for both new and experienced meditators.
This Virtual Retreat will be conducted on Zoom from 10:00am – 8:30pm EST on Sunday September 20. The virtual retreat link will be emailed to participants within twenty-four hours of your registration. Registration closes at 9:00am EST on September 20.
Please note that this event is being held virtually due to the COVID pandemic restrictions.