Garrison Institute • LIVE WEBINAR • Finding Equanimity in Challenging Times

Equanimity is about meeting life, no matter what arises, with an open and responsive heart. It is a steadiness of mind and a calm understanding that allows us to be with the constantly changing and shifting landscape of our world. Equanimity does not mean indifference or apathy, rather it is a spaciousness of mind that empowers lovingkindness and compassion and supports them in action. This is a practice for difficult times like ours—one of conflict, frustration, and uncertainty.

This live webinar will be conducted on Zoom at 3:00 p.m. ET on Wednesday, February 24. The webinar link will be emailed to participants within twenty-four hours of your registration. Registration for this live webinar closes at 2:00 p.m. ET on February 24. Please note that participation in the live webinar on Zoom is limited to the first 1,000 attendees.